Imagine Crafting Your Ideal Life
Through my coaching sessions, you'll learn to prioritize effectively, make informed decisions, and shape your future. I encourage a collaborative and creative partnership that profoundly connects you with your personal beliefs, values, and vision.
Ralph Waldo Emerson says it best:
"Our chief want in life is somebody who will make us do what we can."
My Coaching Areas
I delve into various areas of life, offering a holistic approach to personal development:
1/ Relationships
Cultivate emotional intelligence, resilience, and a supportive network.
2/ Feedback
Receive insightful, actionable feedback to foster your growth.
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3/ Listening
Benefit from our active listening and effective dialogue techniques.
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4/ Stretch and Risk
Be encouraged to step outside your comfort zone.
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5/ Wellness
Rebalance your goals and values for a healthier, more harmonious life.
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6/ Effective Communication
Enhance your speaking and listening skills for better interactions.
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7/ Personal Power
Discover the source of your inner strength.
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8/ Passion and Legacy
Uncover your passion and define your contribution to the world.
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9/ Strategic Design
Craft a personalized vision and mission for your life or business.
Coaching vs. Therapy
While therapy focuses on healing from the past, my coaching is future-oriented, helping you transition from health to thriving. I empower you to direct the course of your coaching, achieving the outcomes you define.
Experience Change
Overcome self-limiting behaviors and navigate transitions with ease.
Why Choose Me?
Certified Expertise
The Erickson Method
As an ICF-certified coach, I adhere to the highest standards and ethical practices.
I employ proven methods that emphasize your strengths and positive intentions.
How it Works
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Discovery Session: Begin with a complimentary 30-minute session to explore if we're the right fit.
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Tailored Coaching Agreement: I’ll design a coaching plan that meets your unique needs.
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Define Goals: Set clear, SMART goals and track your progress.
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Celebrate Your Success: Recognize and celebrate your achievements as you transform.​
Contact Me
Social Media
Contact
604-739-7665
Opening Hours
Mon - Fri
10:00 am – 6:00 pm
Saturday
12:00 am – 6:00 pm